Weigh In record (no journal entry) for 21 May 2021
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 105.87g | Prot: 146.00g | Carbs: 62.34g.
Breakfast: Natto , Kirkland Signature Fully-Cooked Bacon. Lunch: Croissant with Egg, Cheese and Bacon . Dinner: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Tomato and Cucumber Salad with Oil and Vinegar, Steamed or Boiled Lobster. more...
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Losing 2.8 kg a Week
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jesuiskiki's Weight History
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