jesuiskiki's Journal, 21 May 21

Weigh In record (no journal entry) for 21 May 2021
68.7 kg Lost so far: 1.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:
1787 kcal Fat: 105.87g | Prot: 146.00g | Carbs: 62.34g.   Breakfast: Natto , Kirkland Signature Fully-Cooked Bacon. Lunch: Croissant with Egg, Cheese and Bacon . Dinner: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Tomato and Cucumber Salad with Oil and Vinegar, Steamed or Boiled Lobster. more...
93 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

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jesuiskiki's Weight History


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