Weigh In record (no journal entry) for 21 May 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 76.62g | Prot: 130.30g | Carbs: 157.83g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Casa de Bolos Bolo Formigueiro, Bauducco Pão Grãos Clássicos, Growth Supplements Pasta de Amendoim Growth, Queensberry Geléia de Laranja, Albumina, Nestlé Iogurte Desnatado. Lunch: Public Requeijão Light, Marilan Magic Toast Peito de Peru, Farofa, Giraffas Vinagrete, Kisabor Molho Tártaro, Carreteiro Arroz Branco, Montana Picanha Express. Dinner: Frango desfiado da Mel, Frango desfiado da Mel. Snacks/Other: Italac Creme de Leite, Italac Leite em Pó Integral, Growth Supplements Whey Protein 80% Concentrado. more...
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Losing 1.4 kg a Week
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Melila2005's Weight History
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