Weigh In record (no journal entry) for 21 May 2021
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62.5 kg
Lost so far: 6.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 28.26g | Prot: 51.87g | Carbs: 132.69g.
Breakfast: Медовый Край Мёд Гречишный Натуральный, Овсяная Каша на Воде. Lunch: Яйцо-Пашот, Увелка Гречка Вареная. Dinner: Кофе с Молоком, Яблоко, Апельсин. Snacks/Other: Dr. Korner Хлебцы Рисовые, Сырники, Капучино. more...
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steady weight
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Polinazhe_spb's Weight History
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