Weigh In record (no journal entry) for 21 May 2021
|
84.5 kg
Lost so far: 7.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1258 kcal
|
Fat: 59.91g | Prot: 163.11g | Carbs: 5.87g.
Dinner: Çırpılmış Yumurta, Tavuk Göğüs Eti (Kavrulmuş, Pişmiş). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|