katymonik's Journal, 21 May 21

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Weigh In record (no journal entry) for 21 May 2021

73.6 kg Lost so far: 8.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:

743 kcal

Fat: 33.38g | Prot: 56.48g | Carbs: 53.48g. Breakfast: Шоколад, Арбуз, Кофе (из Молотых Зерен), Джемы и Варенья, Молочные Горки Творог Обезжиренный. Lunch: Камако Майонез Столичный, Вареное Яйцо, Соевый Соус, Помидоры, Курица по Французски. more...

369 kcal

Exercise: Sexual Activity - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...

Losing 0.9 kg a Week

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katymonik's Journal, 21 May 21

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