Weigh In record (no journal entry) for 21 May 2021
|
81 kg
Lost so far: 4.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1325 kcal
|
Fat: 51.77g | Prot: 70.87g | Carbs: 141.05g.
Breakfast: Домик в деревне Молоко 3,2%, Сметана , Сырники. Lunch: Рис Вареный, Печень, Сметана . Dinner: Лавка Пекаря Хлеб Дарницкий, Токио Сити Холодный Борщ. Snacks/Other: Б.Ю. Александров Десерт Соевый Vegan, Candice Cake Десерт Прага. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgenia1907's Weight History
|