Weigh In record (no journal entry) for 21 May 2021
|
93.9 kg
Lost so far: 4.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 57.84g | Prot: 37.57g | Carbs: 100.40g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Мёд, Сливочное Масло, Good Food Хлебцы Кукурузные. Lunch: Салат из Кальмаров, Подлива, Котлеты из Говядины, Гречка Отварная. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gurza2013's Weight History
|