Weigh In record (no journal entry) for 21 May 2021
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59.6 kg
Lost so far: 7.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 44.35g | Prot: 94.86g | Carbs: 91.96g.
Breakfast: Maxler Протеин, Омлет или Яичница. Lunch: Ратимир Индейка в Форме Варёная, Barilla Спагетти . Dinner: Салат Овощной со Сметаной. Snacks/Other: Пятерочка Грейпфрут, Стейк из Свинины или Котлета, Protein Rex Протеиновый Батончик Шоколад. more...
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Losing 4.9 kg a Week
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mari.statina.94's Weight History
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