Weigh In record (no journal entry) for 11 February 2011
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67.7 kg
Lost so far: 2.0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2011:
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1336 kcal
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Fat: 22.00g | Prot: 90.79g | Carbs: 205.35g.
Breakfast: pineapple, Greek Nonfat Yogurt - Plain, steel cut oats, Applesauce Unsweetened. Lunch: nutella, green giant, private selection roasted turkey, Healthy Goodness Fiber for Life Light Five Grain Bread, Apples (Without Skin). Dinner: Chick Peas (canned), Great Northern Beans, Peeled Tomatoes & Green Chilies, Recipe Beginnings 3 Pepper & Onion Blend, Black Eyed Peas, Navy Beans (Mature Seeds), Garlic, Great Northern Beans, Chicken Breast. Snacks/Other: Light Fat Free Banana Cream Pie Yogurt, TLC Chewy Granola Bars - Dark Mocha Almond, kraft raspberry vinaigrette, salad. more...
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Losing 2.9 kg a Week
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crazilab's Weight History
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