Sleearchy's Journal, 21 Jan 14

3rd day on this feeling great my legs don't hurt from walking and I'm not as hungry as I thought.
126 kg Lost so far: 0 kg.    Still to go: 51 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 January 2014:
878 kcal Fat: 36.26g | Prot: 59.20g | Carbs: 79.86g.   Breakfast: Vanilla Yogurt (Lowfat). Lunch: Walgreens Pumpkin Seeds, Ryvita Multi-grain Crispbread, Carrots, Cucumber (with Peel), Pink Lady Apples. Dinner: Garlic, Scallions or Spring Onions, Snowpeas (Pea Pod), Onions, Zucchini, Meat. more...
3451 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours and 46 minutes, Sleeping - 7 hours and 14 minutes. more...

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Comments 
Keep up the walking, your feet and legs will get used to it ;) 
21 Jan 14 by member: Carriemeaway
Funny thing about exercising... it decrease your appetite. My body reacts the same way. :) And I just feel great after a walk!! Your doing great! Keep it up! 
21 Jan 14 by member: Kedrake18

     
 

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