3rd day on this feeling great my legs don't hurt from walking and I'm not as hungry as I thought.
|
126 kg
Lost so far: 0 kg.
Still to go: 51 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 21 January 2014:
|
878 kcal
|
Fat: 36.26g | Prot: 59.20g | Carbs: 79.86g.
Breakfast: Vanilla Yogurt (Lowfat). Lunch: Walgreens Pumpkin Seeds, Ryvita Multi-grain Crispbread, Carrots, Cucumber (with Peel), Pink Lady Apples. Dinner: Garlic, Scallions or Spring Onions, Snowpeas (Pea Pod), Onions, Zucchini, Meat. more...
|
|
3451 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours and 46 minutes, Sleeping - 7 hours and 14 minutes. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Keep up the walking, your feet and legs will get used to it ;)
21 Jan 14 by member: Carriemeaway
|
Funny thing about exercising... it decrease your appetite. My body reacts the same way. :) And I just feel great after a walk!! Your doing great! Keep it up!
21 Jan 14 by member: Kedrake18
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sleearchy's Weight History
|