Weigh In record (no journal entry) for 20 May 2021
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112.4 kg
Lost so far: 27.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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3201 kcal
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Fat: 84.97g | Prot: 244.08g | Carbs: 368.92g.
Breakfast: Banana Nanica, Canaã Goma de Tapioca, Mamão Formosa, Quaker Aveia em Flocos, Abacate, Ovo. Lunch: Quero Feijão Carioca, Arroz Branco (Cozido), Nat Filé de Peito Fatiado. Dinner: Pão Sírio, Ovo. Snacks/Other: Batata Inglesa Cozida, Nat Filé de Peito Fatiado. more...
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Losing 0.7 kg a Week
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Mateus Mour's Weight History
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