Weigh In record (no journal entry) for 20 May 2021
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79.6 kg
Lost so far: 12.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 6.22g | Prot: 9.21g | Carbs: 34.90g.
Breakfast: Пшеничная Каша, Вареное Яйцо, Кофе с Молоком и Сахаром. more...
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Losing 1.8 kg a Week
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rodnirodger's Weight History
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