Weigh In record (no journal entry) for 20 May 2021
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50.4 kg
Lost so far: 7.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 45.54g | Prot: 70.24g | Carbs: 177.00g.
Breakfast: Palta, Braedt Hot Dog de Pavo, Papa Cocida, Huevo, Gatorade Gatorade, Plátano. Lunch: Calamar Rebozado, Camote Cocido, Cancha, Ceviche. Snacks/Other: Helado. more...
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1492 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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licet1990's Weight History
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