Weigh In record (no journal entry) for 20 May 2021
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67.3 kg
Lost so far: 14.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 11.90g | Prot: 23.39g | Carbs: 37.78g.
Breakfast: Шампиньоны, Заречье Сметана 20%, Novus Котлета Куриная Паровая, De Luxe Хлопья Овсяные . more...
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Gaining 0.5 kg a Week
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