łyżka_cynamonu's Journal, 20 May 21

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Weigh In record (no journal entry) for 20 May 2021

57.9 kg Lost so far: 2.5 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:

592 kcal

Fat: 18.81g | Prot: 39.94g | Carbs: 63.52g. Breakfast: Dobra Kaloria Chrupiąca Gryka z Melasą i Migdałami, Łowicz Dżem 100% Truskawka, Gruszki, Zott Jogurt Naturalny Primo bez Laktozy , Sante Fit Granola Truskawka i Malina . Dinner: Pomidor Malinowy, Kotlet Rybny. more...

1835 kcal

Exercise: taniec cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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łyżka_cynamonu's Journal, 20 May 21

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