lief.Bi's Journal, 20 May 21

lief.Bi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 May 2021

64.9 kg Lost so far: 7.1 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:

1554 kcal

Fat: 51.14g | Prot: 45.99g | Carbs: 178.21g. Breakfast: Avocado, Spinazie, Peren. Lunch: Unox Vegetarische Tomatensoep met Vegetarische Balletjes , Knorr Mexicaanse Burritos. Dinner: Frieten, McDonald's McKroket. Snacks/Other: Rosé, Nutella Hazelnootpasta, Wit Brood. more...

1717 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

10 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lief.Bi's Weight History

View Complete History

lief.Bi's Journal, 20 May 21

Submit a Comment

lief.Bi's Weight History