Weigh In record (no journal entry) for 20 May 2021
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75 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 13.92g | Prot: 35.99g | Carbs: 102.22g.
Breakfast: 오뚜기 딸기잼 , 기린 미니찰식빵. Lunch: 돼지국밥, 공기밥. more...
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Losing 4.9 kg a Week
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