Weigh In record (no journal entry) for 20 May 2021
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68 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 73.78g | Prot: 119.67g | Carbs: 252.75g.
Breakfast: Croissant o Cornetto, Premier BCAA High, Myprotein The Whey Chocolate, Mulino Bianco Granbauletto Rustico, Yogurt Greco, Zuegg Marmellata di Fragole. Lunch: Pane Bianco, Sgombro, Melanzane Fritte, De Cecco Paccheri. Dinner: Cheesecake, Cozze Cotte al Vapore o Bollite, Pane Bianco, Gamberi Cotti, Calamari, Quinoa (Cotta). Snacks/Other: Confetti. more...
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Losing 2.8 kg a Week
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Marco Tullio Cicerone's Weight History
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