Weigh In record (no journal entry) for 20 May 2021
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66.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 53.69g | Prot: 85.65g | Carbs: 202.01g.
Breakfast: Фабрика Качества Курник с Курицей и Картофелем, Банан, Гречка. Lunch: Куриные Бедра (Кожа не Съедена), Жареный Картофель, Царь Каша 5 Злаков. more...
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Losing 0.7 kg a Week
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