Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Matty_7
Journal
19 May 21
Matty_7's Journal, 19 May 21
Matty_7's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 May 2021
53.8 kg
Lost so far:
11.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2021:
2108 kcal
Fat: 92.11g | Prot: 32.89g | Carbs: 288.81g.
Lunch:
Ariztía Pavo Filetes de Pechuga Marinada, Jumbo Gnocchi Papa.
Dinner:
Nestlé Trix, Galleta de Mantequilla o Azúcar, Quaker Avena Instantánea.
Snacks/Other:
Gourmet Cobertura Sabor Chocolate Semi Amargo, Trufas.
more...
1706 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Matty_7's Weight History
View Complete History