Weigh In record (no journal entry) for 19 May 2021
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55.7 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 62.49g | Prot: 81.22g | Carbs: 171.84g.
Breakfast: Avocado, Mandorle, Wasa Integrale. Lunch: Frosta Merluzzo Carbonaro, Zucchine, Fior Fiore Coop Pomodorini Datterini, Conad Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Alici Fresche, Cicoria, Olio Extra Vergine di Oliva, Sarchio Crusca d'avena, Finocchi Bolliti, Pomodorini. Snacks/Other: Noberasco Pistacchi Sgusciati, Fragole, Mandorle, Mela Verde. more...
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Losing 0.2 kg a Week
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faithyfg91's Weight History
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