Weigh In record (no journal entry) for 19 May 2021
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82.9 kg
Lost so far: 2.0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 26.78g | Prot: 25.64g | Carbs: 117.84g.
Lunch: Grapes, Coffee, Compliments Hummus, President's Choice Original Tortillas (65g), Spinach, President's Choice Bruschetta Topping, Earth's Own Oat Milk, Sensations Whole Grain Dijon Prepared Mustard, Cucumber (Peeled) . Dinner: No Name Dill Pickles with Garlic, Subway Tomatoes, Earth Island Veganaise, Sensations Whole Grain Dijon Prepared Mustard, Compliments Hummus, Spinach , Dr. Praeger's Organic California Style Veggie Burgers, Old Mill Hamburger Bun. Snacks/Other: Egg White , Gin, Realemon Lemon Juice, President's Choice Maple Syrup. more...
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Losing 2.2 kg a Week
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ShawnaActually's Weight History
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