imcarat0214's Journal, 19 May 21

Weigh In record (no journal entry) for 19 May 2021
37.4 kg Lost so far: 14.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:
425 kcal Fat: 20.38g | Prot: 27.72g | Carbs: 35.05g.   Breakfast: 딸기, 양상추, 수지스 그릴드 닭가슴살, 오이 (껍질제거), 토마토. Dinner: 밥, 다향오리 오리훈제, 상추, 부추. Snacks/Other: 이디야 카페 아메리카노, 세리박스 곤약젤리 청포도. more...
Gaining 0.7 kg a Week



     
 

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imcarat0214's Weight History


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