Weigh In record (no journal entry) for 19 May 2021
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59.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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659 kcal
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Fat: 21.86g | Prot: 35.33g | Carbs: 76.30g.
Breakfast: Jajko na Twardo, Pomidory, Lidl Kajzerka Wieloziarnista, FruVita Skyr Naturalny. Lunch: Łowicz Dżem z Czarnych Porzeczek, Lidl Bułka Grahamka. Dinner: Multi-Smak Sałatka z Tuńczykiem. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 2.1 kg a Week
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