Weigh In record (no journal entry) for 19 May 2021
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86.4 kg
Lost so far: 19.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 18.23g | Prot: 12.28g | Carbs: 23.02g.
Breakfast: Майонез, Фабрика Качества Сосиски с Ряженкой, Белый Хлеб. more...
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Losing 0.6 kg a Week
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