PENSK8R's Journal, 11 Feb 11

36%
77.9 kg Lost so far: 0 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2011:
1623 kcal Fat: 71.90g | Prot: 69.53g | Carbs: 178.68g.   Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Chocolate Frosty (Junior), French Fries (Medium), Jr. Bacon Cheeseburger. Dinner: joe jrs whole wheat pizza kit. more...
Gaining 5.1 kg a Week

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PENSK8R's Weight History


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