Weigh In record (no journal entry) for 19 May 2021
|
68.2 kg
Lost so far: 2.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1354 kcal
|
Fat: 56.59g | Prot: 42.94g | Carbs: 173.55g.
Breakfast: Банан. Lunch: Сарафаново Рожок, Сахар, Шоколадница Латте. Dinner: Роллтон Куриная Лапша по-Домашнему. Snacks/Other: Бахетле Манты по-Домашнему Паровые. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|