Weigh In record (no journal entry) for 18 May 2021
|
85.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 57.83g | Prot: 63.08g | Carbs: 154.10g.
Breakfast: Toasted Bagel, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Lunch: Kuhne Sauerkraut, Pizza Pizza Pepperoni Pizza (Medium). Dinner: Broccoli , Chicken Wing (Skin Eaten), Arby's Curly Fries (Small). Snacks/Other: Compliments Chocolate Coated Ice Cream Bar, Watermelon . more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|