Weigh In record (no journal entry) for 18 May 2021
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42.1 kg
Lost so far: 0.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 23.20g | Prot: 88.12g | Carbs: 39.46g.
Breakfast: Corn, Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade), Wei's Café Sandwich Slices (Old with Grams). Lunch: 義美 義美小泡芙（牛奶）, Crackers, 義美 義美小泡芙（牛奶）, Chinese Cabbage, Mushrooms , Green Snap Beans , Carrots , House Foods Tofu Shirataki Noodles, Squid, Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade) . Dinner: Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade). more...
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steady weight
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Grace970135's Weight History
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