Weigh In record (no journal entry) for 18 May 2021
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85 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 38.85g | Prot: 93.01g | Carbs: 151.04g.
Breakfast: Misura Biscotti Fibrextra Integrali, Yogurt al Naturale. Lunch: Pere, Bertolli Olio Extravergine di Oliva, La Fattoria Bresaola Selezione, Selex Vellutata di Verdure. Dinner: Pere, Olio Extra Vergine di Oliva, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Daily Bread Pane di Segale, Petto di Pollo, Carne. Snacks/Other: Mela. more...
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2291 kcal
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Exercise:
Studying - 2 hours, Walking (slow) - 3/kph - 28 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours. more...
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valejuve1197's Weight History
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