RikuHearts's Journal, 18 May 21

Weigh In record (no journal entry) for 18 May 2021
118.5 kg Lost so far: 3.3 kg.    Still to go: 27.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:
744 kcal Fat: 22.88g | Prot: 16.26g | Carbs: 119.00g.   Breakfast: Jam Preserves, Mrs. Butterworth's Original Syrup, Plain Waffle, Butter. Lunch: Jam Preserves, Great Value Crunchy Peanut Butter, White Bread (Home Recipe or Bakery). more...
Gaining 7.4 kg a Week

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RikuHearts's Weight History


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