Weigh In record (no journal entry) for 18 May 2021
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71.3 kg
Lost so far: 6.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 22.88g | Prot: 24.08g | Carbs: 93.54g.
Breakfast: Ciruela, Silk Leche de Almendras sin Azucar, Miel, Frutos Secos, Uva, Arándanos Congelados, ENA Colágeno, Quaker Avena Tradicional, Café Cortado. more...
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Gaining 4.9 kg a Week
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Sebastian_72's Weight History
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