Weigh In record (no journal entry) for 18 May 2021
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69.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 60.05g | Prot: 119.31g | Carbs: 133.72g.
Breakfast: Grilled Ham and Cheese Sandwich. Lunch: President's Choice Raw Wild Argentinian Shrimp, Radishes . Dinner: Vegetable Beef Soup (Home Recipe). Snacks/Other: Cheese, Nectarines. more...
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Gaining 0.4 kg a Week
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jesuiskiki's Weight History
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