Weigh In record (no journal entry) for 18 May 2021
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73 kg
Lost so far: 14.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 67.02g | Prot: 99.91g | Carbs: 216.60g.
Breakfast: Serabi, Usus Ayam, Pisang Molen, Nasi Uduk. Lunch: Prenagen Susu, Melon, Gado Gado, Mr. Bread Roti Manis Coklat Keju. more...
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Gaining 0.4 kg a Week
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aviv fiqi n's Weight History
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