Rig4dive's Journal, 18 May 21

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Weigh In record (no journal entry) for 18 May 2021

82.6 kg Lost so far: 0 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:

1541 kcal

Fat: 54.61g | Prot: 93.42g | Carbs: 175.32g. Breakfast: Great Value Hard Boiled Eggs, Great Value Light Greek Blueberry Yogurt, Bananas. Lunch: Wawa Turkey & Bacon Wrap. Dinner: Great Value Boneless Skinless Chicken Breast, Baby Spinach, Bertolli Creamy Alfredo Sauce, Brown Rice (Long-Grain, Cooked). Snacks/Other: Honeycrisp Apples. more...