Peggy72!'s Journal, 20 Jan 14

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Weigh In record (no journal entry) for 20 January 2014

78.8 kg Lost so far: 22.4 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2014:

782 kcal

Fat: 52.77g | Prot: 43.53g | Carbs: 26.30g. Lunch: Erasco Kohlrouladen. Dinner: Milfina Streichfein Ungesalzen, Leicht und Fit Käse Aufschnitt, Aldi Eiweisstoast. Snacks/Other: Farmer Paranusskerne. more...

2308 kcal

Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 10 hours, Resting - 4 hours and 30 minutes. more...

Losing 1.4 kg a Week

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Peggy72!'s Weight History

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Peggy72!'s Journal, 20 Jan 14

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Peggy72!'s Weight History