Weigh In record (no journal entry) for 18 May 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 61.10g | Prot: 59.59g | Carbs: 177.71g.
Breakfast: Курага, Варенье из Смородины, Творог 5%. Lunch: Яблоко, Хлеб, Молочный Суп. Dinner: Овсяное Печенье, Сарделька, Каша Пшенная на Молоке. more...
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Gaining 0.1 kg a Week
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resist.88's Weight History
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