Weigh In record (no journal entry) for 18 May 2021
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94.1 kg
Lost so far: 6.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 52.37g | Prot: 55.12g | Carbs: 126.41g.
Breakfast: マヨネーズ, トマト, キャベツ, 酢, キュウリの漬物, カボチャ, 焼鮭, おかめ納豆 納豆 (33,7g), 卵焼き, キムチ, みそ汁, バター, 玄米ごはん. Lunch: コーヒー, セブンイレブン 黒糖わらび. Dinner: キャベツ, 酢, トマト. more...
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Losing 0.7 kg a Week
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YASEHIME's Weight History
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