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mjl1961
Journal
17 May 21
mjl1961's Journal, 17 May 21
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Weigh In record (no journal entry) for 17 May 2021
107.0 kg
Lost so far:
11.8 kg
.
Still to go:
32.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2021:
458 kcal
Fat: 21.24g | Prot: 22.27g | Carbs: 48.34g.
Breakfast:
Coffee.
Dinner:
Cabbage Soup.
Snacks/Other:
2% Fat Milk, Peanut Butter Cookie Dough (Baked) , Cabbage Soup.
more...
3451 kcal
Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
2 Supporters
Support
Comments
Fabulous!! ❤️
20 May 21 by member:
davidsprincess
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mjl1961's Weight History
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