Weigh In record (no journal entry) for 17 May 2021
|
76.6 kg
Lost so far: 6.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
612 kcal
|
Fat: 17.13g | Prot: 98.88g | Carbs: 10.35g.
Breakfast: Schypke Corned Beef. Lunch: Огурец (с Кожурой), Edeka Antipasti Grüne Peperoni, Куриная Грудка на Гриле, Редис. Dinner: Schypke Corned Beef. Snacks/Other: Творог (Полностью Обезжиренный). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasiafust's Weight History
|