Weigh In record (no journal entry) for 17 May 2021
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77.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 24.13g | Prot: 66.61g | Carbs: 167.41g.
Breakfast: Itambé Iogurte (170g), Hortifruti Mamão Formosa. Lunch: Carne de Peito de Peru, Feijão Carioca, Tio João Arroz Integral Cozido, Couve Manteiga Crua, Alface Americana, Rúcula. Dinner: Omelete ou Ovos Mexidos, Feijão Carioca, Tio João Arroz Integral Cozido, Salada Verde Mista. Snacks/Other: Canela, Banana Nanica, Quaker Aveia em Flocos. more...
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2776 kcal
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Exercise:
Studying - 2 hours, Desk Work - 4 hours, Pilates - 30 minutes, Cooking - 1 hour, Hiking - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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Larissa Lari's Weight History
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