Weigh In record (no journal entry) for 17 May 2021
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74.6 kg
Lost so far: 3.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 45.58g | Prot: 53.53g | Carbs: 244.21g.
Breakfast: 1% Fat Milk, Raisin Bran, Maple Syrup , Blueberry Pancakes . Lunch: Muffin, Apples , Hard-Boiled Egg . Dinner: Uncle Ben's Jasmine Rice, M&M Meat Shops Chicken Tikka Masala, Selection Caesar Dressing . Snacks/Other: Breyers Pralines & Cream Ice Cream, Chocolate Cake (with Chocolate Frosting) . more...
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Losing 1.9 kg a Week
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jenibfit's Weight History
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