Weigh In record (no journal entry) for 17 May 2021
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64.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 10.58g | Prot: 17.69g | Carbs: 36.83g.
Breakfast: Süt, Lavaş, Eti Lifalif Yulaf Ezmesi, Yumurta. more...
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Losing 0.0 kg a Week
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healthy.nutritionnn's Weight History
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