Weigh In record (no journal entry) for 17 May 2021
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61.3 kg
Lost so far: 9.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 33.49g | Prot: 34.33g | Carbs: 84.01g.
Breakfast: Sucuk, Tatlı Kırmızı Biber, Kiraz Domates, Doğal Peynir, Beyaz Ekmek, Kavurmalı Yumurta. Dinner: Sütaş Ayran, Mutfağım Lahmacun. Snacks/Other: Muz, Şekersiz Türk Kahvesi, Doğadan Kayisili Bitki Çayı. more...
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Gaining 0.1 kg a Week
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firdevssns's Weight History
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