Rig4dive's Journal, 17 May 21

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Weigh In record (no journal entry) for 17 May 2021

82.6 kg Lost so far: 0 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

1424 kcal

Fat: 48.86g | Prot: 77.01g | Carbs: 172.07g. Breakfast: Great Value Hard Boiled Eggs, Great Value Light Greek Blueberry Yogurt, Bananas. Lunch: Trader Joe's Baby Carrots , Wawa Turkey & Bacon Wrap. Dinner: Michael Angelo's Shrimp Scampi. Snacks/Other: Honeycrisp Apples. more...

2022 kcal

Exercise: Resting - 16 hours and 58 minutes, Sleeping - 7 hours and 2 minutes. more...

Gaining 0.3 kg a Week

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Rig4dive's Weight History

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Rig4dive's Journal, 17 May 21

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Rig4dive's Weight History