Weigh In record (no journal entry) for 17 May 2021
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62.9 kg
Lost so far: 16.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 31.03g | Prot: 91.35g | Carbs: 20.98g.
Breakfast: Pinar Suzme Peynir Yarim Yagli, Шпинат, Яйцо (Целое). Lunch: Сазан. Dinner: Сазан. Snacks/Other: Chikalab Chikabar White Chocolate Crunchy Cookies, Алыча, Персики. more...
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Losing 0.7 kg a Week
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