Weigh In record (no journal entry) for 17 May 2021
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82.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2992 kcal
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Fat: 72.57g | Prot: 237.84g | Carbs: 331.47g.
Breakfast: Nescafe Cortado , Santa Rosa Lamponi Light , Mulino Bianco Gran Bauletto Integrale con Semi e Noci, Myprotein Impact Whey Natural Chocolate, Bontà Viva Yogurt Magro, Myprotein Omega 3, Banana Enrico. Lunch: Milbona Skyrella. Dinner: Aceto Balsamico di Modena I.g.P. Enrico, Olio di Oliva Enrico, Mulino Bianco Gran Bauletto Erbe, Jentu Ciotola Greca, Fior Fiore Coop Tartare di Bovino Adulto. more...
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steady weight
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EnricoRuvo's Weight History
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