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... efter en helg på landet...
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84.4 kg
Lost so far: 3.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 98.30g | Prot: 70.15g | Carbs: 193.32g.
Breakfast: Arla Port Salut, Bregott Mellan, Pågen Valjes Grova. Lunch: ICA Riven Ost Gratäng, ICA Selection Spaghetti Carbonara. Dinner: Felix Penne Rosse Piccanti. Snacks/Other: Espresso House Chokladboll. more...
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Gaining 1.1 kg a Week
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Fiddeman77's Weight History
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