Weigh In record (no journal entry) for 16 May 2021
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55.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 18.24g | Prot: 93.72g | Carbs: 90.08g.
Breakfast: Queso Fresco, Kiwi, Durazno, Clara de Huevo, Piña, Huevo. Lunch: Pepinillo, Papa Cocida, Zumo de Limón, Ajo, Pechuga de Pollo sin Piel. Dinner: Papa Cocida, Gloria Leche Fresca Light UHT, Queso Fresco, Clara de Huevo. Snacks/Other: Costeño Galletas de Arroz, Clara de Huevo. more...
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Losing 0.5 kg a Week
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judithpq's Weight History
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