Weigh In record (no journal entry) for 16 May 2021
|
65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1747 kcal
|
Fat: 70.70g | Prot: 118.55g | Carbs: 157.55g.
Breakfast: Hanfprotein, Reisprotein, Erbsenprotein Naturell, Dattel, Frisch Gepresster Grapefruitsaft. Lunch: Becel Omega 3 Pflanzenöl, Daily Soup Rotes Linsen-Dal, Gekochtes Ei. Dinner: Gebackener, Panierter oder in Backteig Ausgebackener Kabeljau, Kartoffelsalat mit Ei. Snacks/Other: DM Bio Sauerkrautsaft. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juma1992's Weight History
|